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Current Date: August 28, 2057
Character: Arthur McBride
Race: Human
Age: 41, physically about 26
Current residence: Atheria City, Eresiel
Meditation is hard.
I try, I really do. I do what I can to focus on just the whole breathing thing and trying to think about nothing thing, but my brain just doesn’t understand it, not really. I know that’s also the point. If your mind wanders, you bring it back to the moment and just clear your thoughts, but I can’t do it. I’ve tried, I have. I’ve tried for months—to not say years because that would be a lie.
The most I can manage is about a minute or so of sitting still before my mind starts to wander. Then I start to think about what I need to do around the house, or I think back on things I’ve done, or I go even further back because my
mind is just looking for something to latch onto and I go back years upon years and think about all the shitty and maybe not so shitty things I’ve done.
I’m sure that if someone were to look in on my life and only caught certain glimpses of things, they’d think that I live a stupidly miserable life. Thinking about all those ugly things I’ve done, maybe even only ever being focused on those things while I try to not fall back into that pit and all of the rest, but they’d be wrong. Yes, I do think plenty about what my life used to be like and what kind of jerk I was. I’m not going to lie about that.
The thing is that I don’t think about these things every day. I don’t focus just on the bad. I do have set visits to the head doc and that’s when most of my focusing on the bad happens. Though, I suppose that in a way that’s a bit of a lie. The bad was something I focused on a lot at the start but now that I’ve gotten better, we do talk about it a little—especially if I bring it up—but otherwise, we focus on all those positive things I do.
So anyway, long story short, yes, I do think back on all those stupid things but they’re not my main focus in life and trying to meditate is really hard. I’ve tried.
At one point, I think I was just trying too hard, visualizing myself having a discussion with, well, myself. Arguing about things every time my mind would wander to bring it back to the discussion that I was trying to have and just, all in all, it’s a mess.
I’m not judging anyone out there who manages to meditate, I actually tip my hat to them. Even if I don’t wear a hat.
At most, I’m pretty sure that if I somehow managed this whole meditation thing, I’d end up feeling as though I shouldn’t be listening to that little voice inside because I really shouldn’t. It was through listening to that little voice that I did all of those stupid things and, back then, those stupid things made sense. I know better now and I’m not about to fall back into that pattern.
When I was first told about it, the doc said that for some, it was really easy, but for others, it just wasn’t. There was no way of knowing. It all depended on the person trying and all. So yeah, I tried. I still try but I still fail and at times it makes me think that my brain is wired into that attention deficit thing, but I know it’s not. They’ve run the tests before when I mentioned that there were days when my attention was prone to being all over the place, but I don’t have any of these issues. My brain is just doing what it wants.
Which, you know, I’m aware it could be worse. I could have all sorts of bad things going on with me and I don’t think that my life would be what it is so I can’t complain. Yeah, I was an idiot growing up. Yeah, I’ve made great progress when it comes to that. Yeah, some things will never be the way they were before but so what? If I dwell on that, I’ll never be satisfied with my life, and I do love my life. It’s not perfect, it will never be perfect, but I make it as close to perfect as I can and that’s all there really is to it, in the end.
I wake up in the mornings, I get through my day, I enjoy the little moments because those are what make it all worth it; at times, I’ll think a bit about that whole thing about the stupid things I’ve done in the past. At other times, I’ll try to meditate. It all really is just what it is, in the end.